Is blood pressure 160/90 high

Blood pressure 160/90 mmHg belongs to the category of hypertension, which needs attention. Take a healthy lifestyle and consult a doctor if necessary. Blood pressure 160/90 mmHg belongs to the category of hypertension. Hypertension is a common chronic disease, which refers to systemic arterial blood pressure.(systolic and/or diastolic blood pressure) increased. The diagnostic criteria for hypertension are 3 measurements of blood pressure on different days, systolic blood pressure ≥ 140 mmHg and (or) diastolic blood pressure ≥ 90 mmHg. Blood pressure 160/90 mmHg means systolic blood pressure of 160 mmHg and diastolic blood pressure of 90 mmHg, which has met the diagnostic criteria for hypertension. For adults, a blood pressure of 160/90 mmHg is a concern. Although a single measurement of elevated blood pressure does not necessarily mean hypertension, it indicates that blood pressure is at a high level. Chronic hypertension may increase the risk of cardiovascular disease, such as heart disease, stroke, etc. Treatment for hypertension usually includes the following measures: Maintain a healthy diet, reduce salt intake, increase fruit and vegetable intake; exercise moderately, control weight; quit smoking and alcohol; reduce stress, etc. Monitor blood pressure regularly: measure blood pressure regularly to see how it changes. Doctor's advice: If blood pressure continues to rise or other cardiovascular risk factors are present, your doctor may recommend medication. It should be noted that the diagnosis and treatment of hypertension need to be individualized, and appropriate treatment plans should be formulated according to the patient's specific circumstances. For the elderly, diabetic patients or people with other health problems, the goal of blood pressure control may be different. In addition, for blood pressure 160/90 mmHg, it is recommended to consult a doctor in time for further evaluation and advice. The doctor will comprehensively consider the patient's overall health status, family history, lifestyle and other factors to develop a personalized management plan. In short, blood pressure 160/90 mmHg belongs to the category of hypertension and needs attention. Timely adoption of a healthy lifestyle and consultation with a doctor can help control blood pressure and reduce the risk of cardiovascular and cerebrovascular diseases.