Can I eat squid for high blood pressure

Patients with hypertension can eat squid, but in moderation.

Squid is rich in nutrients, including protein, taurine, a variety of vitamins, minerals and other nutrients. Taurine can reduce cholesterol in the blood, relieve fatigue, restore vision, improve liver function. In addition, squid is also rich in calcium, phosphorus, iron, bone development and hematopoiesis is very beneficial, can prevent anemia, therefore, patients can eat squid. However, it should be noted that squid is a high cholesterol food, cholesterol content in every 100 grams of squid is as high as 615 mg, and hypertension patients diet principles are low salt, low fat, low cholesterol, so hypertension patients should be appropriate.

Hypertension patients should regularly measure blood pressure, according to blood pressure conditions adjust the dose of antihypertensive drugs.