What to do with 3D dizziness

Dr. Jesse King
Dr. Jesse King Verified

Committed to your health journey.

2025-05-08 02:06:22 Views: 38 times

3D dizziness is caused by a mismatch between vision and balance information. It can be alleviated by slowing down viewing speed, adjusting screen settings, resting, and practicing adaptation.

1. Slow down viewing speed

If you feel uncomfortable watching 3D content, try slowing down viewing speed to give your eyes and brain more time to adapt.

2. Adjust screen settings

Try adjusting screen brightness, contrast, and color balance to find the settings that work best for you.

3. Rest

If you feel uncomfortable, stop watching immediately and take a break.

4. Practice adaptation You

can practice adaptation by gradually increasing the time you watch 3D content.



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