Can pregnant women eat loofah in the early stages

Pregnant women can eat loofah whether in the early, or middle or late stage. loofah is a green vegetable, its efficacy and role are as follows: 1, loofah has the effect of clearing heat and cooling blood, resolving phlegm, and relieving summer heat. It is better to eat in hot summer. 2, loofah has the effect of passing meridians, which can help pregnant women to promote lactation. 3, it contains starch, calcium, phosphorus, iron, protein, carotene, vitamin C and other nutrients. Eating more in summer can play a role in clearing heat and relieving summer heat. 4, loofah is rich in vitamin C, can clear toxins in the body, promote immune cell activity, improve immunity. 5, loofah is rich in B vitamins to prevent skin aging, is a beauty product.