Does walking during pregnancy help with childbirth?

Proper walking in the third trimester of pregnancy is indeed conducive to normal labor. Proper exercise in the third trimester of pregnancy is conducive to strengthening muscle strength, so that the mobility of each joint will be better; it is conducive to the use of force during vaginal delivery. In addition, appropriate activities in the third trimester of pregnancy are conducive to the control of gestational diabetes and gestational hypertension; it is conducive to weight management, so that the fetus is not too large and thus affects childbirth. After half an hour of rest after meals in the third trimester of pregnancy, appropriate activities can be carried out, half an hour to an hour for each activity is more appropriate, not too tired, and the intensity of exercise cannot be too large; walking is a more appropriate way of exercise.