Pregnant eating ice cream

If pregnant mothers eat ice cream after pregnancy, it is easy to cause diarrhea, stomach discomfort, nausea, vomiting. In addition, ice cream contains high calories and sugar, which is easy to cause gestational diabetes. Occasionally eating ice cream is not a problem. If a large amount of use or excessive use, it may lead to the above adverse consequences. Therefore, it is recommended that pregnant mothers drink warm water during pregnancy, eat more fresh vegetables and fruits, and do not eat too greasy or too sweet. Such as ice cream this cold, sugar content and relatively high food should be taken as little as possible, pay attention to rest during pregnancy, pay attention to keep warm, prevent fatigue, control diet, appropriate exercise, regular prenatal examination.