How much calcium do pregnant women need every day?

Pregnant women need calcium every day is about 1000mg. Pregnant women need calcium every day is much larger than normal people, because in addition to meeting their own needs, but also to give the fetus appropriate calcium, in order to promote fetal growth and development. Also pay attention to vitamin D supplement, because vitamin D can promote calcium absorption, usually can eat more fresh fruits and vegetables to supplement vitamin D, but also more sun to promote the formation of vitamin D, promote calcium absorption. Pregnant women if calcium deficiency is easy to lead to small fetuses, or stunted is more dangerous, you can go to the hospital regularly for prenatal examination, if calcium deficiency can be shown in the doctor's help to use calcium supplements products, such as vitamin D.