Menstruation blood thin like blood how to do

Normal menstrual blood should be dark red, sticky. Menstruation thin such as water, consider with malnutrition, endocrine disorders, anemia, cold, mental stress and other factors. If occasionally so, you can not pretreatment. Usually pay attention to balanced diet, do not eat cold, spicy, stimulating food, pay attention to the warmth of the small abdomen, learn to self-decompression, maintain a happy mood. You can also go to the regular hospital gynecology to do six sex hormones, gynecological ultrasound and other related examinations, find out the cause, there are targeted conditioning and treatment. If anemia is caused, you can eat more foods rich in high protein, such as fish and shrimp, eggs, milk, etc., while eating more foods containing iron elements such as animal viscera, lean meat, eggs, peanuts, etc.