The correct way to prepare for pregnancy

During pregnancy preparation, you can skip rope, walk slowly, or exercise fitness. In this way, you can adjust your physical condition. The correct method of skipping rope generally does not play an auxiliary role in ovulation. If ovulation is not good, you must go to the hospital for relevant examination. Most patients think that skipping rope helps ovulation. There is no basis for clinical this situation. If the body functions normally, the ovary will ovulate by itself and will automatically ovulate without affecting fertility. If you want to promote ovulation by skipping rope, the clinical effect is not obvious. When ovulation disorders are shown, you must go to the hospital to do color Doppler ultrasound and hormone six examinations to find out the reasons for ovulation failure. Then, according to the examination results, symptomatic conditioning is required. Therefore, skipping rope during pregnancy preparation is generally OK. Be sure to rest more during pregnancy preparation, don't be tired, you can exercise through various exercises during pregnancy preparation.