Pregnant night sleep is not good, what is going on?

Dr. Blair Clark
Dr. Blair Clark Verified

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2025-05-09 08:13:29 Views: 97 times

Pregnant women, sleep at night, may be affected by changes in hormone levels in the body. Some women may also be because of pregnancy, anxiety or stress, so sleep well. Pregnant women eat more food during the day, easy to cause gastrointestinal indigestion, this case will cause some flatulence uncomfortable performance, may also cause sleep at night. With the increase of pregnancy, the uterus slowly increases, which will compress the bladder and cause frequent urination. If you often go to the toilet at night, it will also cause women to sleep well. Women can soak their feet properly before going to bed at night to promote systemic blood circulation and produce drowsiness. It can also be used to improve insomnia.



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