How to treat meniscus degeneration

Meniscus degeneration after the treatment is comprehensive treatment. First, to stop strenuous exercise, such as basketball, badminton, high jump, weightlifting and other sports that are easy to cause knee injury, you can do swimming or cycling and other sports; daily life as little as possible to climb stairs, it is best not to go uphill and downhill, try to take the elevator. Second, to pay attention to the knee joint warmth, do not catch cold. Thirdly, it is necessary to strengthen the exercise of the muscles around the knee joint, such as the quadriceps femoris and biceps femoris, and strengthen the exercise of the front and rear calf muscles to protect the knee joint. Of course, severe symptoms may be due to a high degree of degeneration., magnetic resonance diagnosis is needed to rule out the need for early surgical treatment.