The effect of steamed eggs with walnut fungus

1, supplement nutrition

walnut fungus steamed eggs are rich in protein, fat, vitamin A, vitamin D, calcium, iron, phosphorus and other nutrients, moderate intake is conducive to providing the body with the required nutrients.

2, promote digestion

walnut fungus steamed eggs are rich in dietary fiber, but also conducive to promoting intestinal motility, improve constipation problems.

3, enhance immunity

Walnut rich in antioxidants, can enhance the immune system function, improve the body's resistance, reduce the risk of infection.