What food supplements do children eat for anemia

Children anemia can eat more iron-rich foods, protein-rich foods, foods rich in vitamin C and so on.

1. Iron-rich foods such

as animal liver, such as pork liver, chicken liver, etc., which is rich in iron, and easy to be absorbed by the body. There are animal blood, such as duck blood, pig blood, etc., is also a good source of iron.

2. Protein-rich foods such

as lean meat, such as beef, pork, etc., contain high-quality protein and a certain amount of iron. Egg is also a good source of high-quality protein, which is conducive to the growth and development of young children.

3. Foods rich in vitamin C, such

as fresh fruits, such as oranges, strawberries, kiwi fruit, etc., and fresh vegetables, such as broc., vitamin C can improve the absorption rate of iron, help iron to play a better role.

If anemia is more serious, you should seek medical advice in time, under the guidance of a doctor for treatment and conditioning.