Can you eat durian during physiological period

Dr. Quinn Lewis
Dr. Quinn Lewis Verified

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2025-05-10 07:54:06 Views: 65 times

Durian can be eaten during physiological period. Durian

Can you eat durian during physiological period

is a special physiological period for women. At this stage, some changes will take place in women's body and physiological state. Durian is rich in vitamins, minerals, etc., which can provide certain nutritional supplements for women during physiological period and help maintain normal physiological functions of the body.

Moreover, durian is hot. For some women with dysmenorrhea caused by palace cold and other reasons, proper consumption may help relieve dysmenorrhea symptoms and warm the uterus. In addition, women may be weak during physiological period. Durian contains certain sugar, which can provide energy and relieve fatigue.

However, although durian can be eaten during physiological period, it is also necessary to pay attention to appropriate amount. After all, durian has high calories. Excessive consumption may cause physical discomfort, such as indigestion.



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