Fasting blood sugar 5.1 after meals 11.1 normal

Fasting blood glucose 5.1mmol/L is normal, postprandial 11.1mmol/L is high, may be diabetes, need to repeatedly test and consult the doctor. Fasting blood glucose 5.1mmol/L is normal, and postprandial 11.1mmol/L is higher than the normal range. Under normal circumstances, fasting blood glucose should be between 3.9 mmol/L and 6.1 mmol/L, and postprandial blood glucose should be below 7.8 mmol/L. If the 2-hour postprandial blood glucose is greater than or equal to 11.1 mmol/L, or the random blood glucose is greater than or equal to 11.1 mmol/L, and accompanied by diabetes symptoms Diabetes can be diagnosed if you drink too much, urinate too much, eat too much, lose weight, etc. However, it is important to note that a single blood sugar test does not diagnose diabetes. Multiple tests are needed and are best performed under the guidance of a doctor. In addition, blood sugar levels may be affected by factors such as diet, exercise, and medication. For high blood sugar, the following steps can be taken: diet adjustment: maintain a balanced diet, reduce the intake of high sugar, fat and salt foods, increase the intake of vegetables, fruits, whole grains and protein. moderate exercise: regular physical activity, help control blood sugar levels. weight control: maintaining a healthy weight is essential for blood sugar control. regular blood sugar monitoring: Check your blood sugar regularly to detect blood sugar abnormalities. Consult your doctor for further evaluation and treatment if your blood sugar remains high or has other concerns. In summary, fasting blood glucose of 5.1mmol/L is normal, while postprandial blood glucose of 11.1mmol/L is high. It is recommended to take appropriate measures to control blood sugar, and further examination and treatment under the guidance of doctors. If there are high risk factors such as family history of diabetes, obesity, hypertension, etc., it is necessary to pay close attention to blood sugar changes, early detection and intervention of diabetes.