What if my eyes hurt from looking at my mobile phone

Eye pain is mainly due to close eye use caused by eye ciliary muscle spasm, resulting in visual fatigue, look at the phone more than 30 minutes should pay attention to rest eyes, there are many ways to rest eyes, including closed eyes rest, can do eye exercises, but also can look into the distance, because the eyes in the distance when the ciliary muscle is in a relaxed state. In addition, you can also use some eye drops, such as sodium hyaluronate eye drops, Bei Fu Shu eye drops, tears, Si Ran and other protective corneal epithelium drugs, usually look at the phone had better not last too long.