Can you eat Ejiao during menstruation

During menstruation can not eat donkey-hide gelatin, need to decide according to personal circumstances.

For normal menstruation, moderate amount of women, donkey-hide gelatin is not recommended to eat during menstruation. Donkey-hide gelatin has a certain blood and hemostatic effect, taking during menstruation may affect the normal discharge of menstruation, resulting in reduced menstrual volume, poor menstrual blood and so on. But for women with less menstruation and anemia symptoms, under the guidance of doctors, donkey-hide gelatin can be eaten during menstruation. Donkey-hide gelatin can play a certain role in blood, help improve anemia. However, it is also necessary to closely observe the changes in menstruation. If there is any abnormality, it should be adjusted in time. In any case, it is not recommended to eat donkey-hide gelatin at will during menstruation. Individual physical conditions vary, and physiological changes during menstruation are complex. Taking donkey-hide gelatin by yourself may bring uncertain effects

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