What acupoints do you massage quickly when you have dysmenorrhea

Dysmenorrhea is divided into primary dysmenorrhea and secondary dysmenorrhea. If it is caused by primary dysmenorrhea, you can generally rub Zhongji point with your thumb. Shuidao point has the effect of relieving pain. You can also rub Sanyinjiao point, which has the effect of promoting qi and relieving pain. Usually, you can rub Zhongwan point and Zusanli point, which can relieve dysmenorrhea. Each time you press and rub at least 50 times. When the pain is serious, you can massage the acupoints and take painkillers together. For example, you can take loxoprofen sodium tablets orally. If secondary dysmenorrhea, surgery can also be used, usually pay attention to keep warm, wear more clothes, prevent catching cold, pay attention to diet, eat more warm food.