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Is it suitable for people with high blood lipids to eat lotus root starch?

Dr. Tracy Anderson
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2025-05-13 13:54:11
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People with high blood lipids are not suitable for eating lotus root starch, but can eat a small amount of sugar-free lotus root starch, lotus root starch contains a lot of starch, will lead to elevated blood sugar, but also contains fat. Suggestions: your usual diet should be light, eat more foods rich in dietary fiber, and exercise more.