I am a bit constipation endocrine disorder eat what to have help to me this

Constipated endocrine disorder is a common phenomenon, patients can eat more foods rich in vitamins and cellulose, such as vegetables, corn, sweet potatoes, black rice, black beans, fungus, etc., to improve the patient's situation. Can ensure adequate rest, appropriate drinking water, promote gastrointestinal motility, if necessary, see a doctor.