I slept at night and had insomnia. I saw an old Chinese medicine doctor. He said it was caused by bl

Blood deficiency can cause insomnia, but also more dreams, dizziness, less menstrual volume, pale color, amenorrhea and other symptoms. Blood deficiency is caused by poor diet, fatigue, excessive blood loss, prolonged illness caused by, you can take Chinese medicine conditioning. Usually should eat animal liver, spinach, red dates, bean products and other foods.