Legs always cramp. What's going on?
Dr. Addison Mitchell
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2025-05-13 22:06:52
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Leg cramps can occur all the time. First, it may be related to calcium deficiency. If you don't eat enough calcium in your diet or don't get enough sun, it will lead to calcium deficiency. Second, it may be related to muscle strain caused by excessive exercise. This is also a common cause of cramps. Cold stimulation may also lead to cramps.
