How to adjust mild cerebral arteriosclerosis

Mild cerebral arteriosclerosis should first be conditioned through lifestyle, usually light diet, try to low salt, low fat, low sugar, eat less fat and high fat food, eat less oil, eat less salt, eat more fresh vegetables and fruits, to supplement the body essential vitamins. Can eat some soy products, can also eat some lean meat fish and eggs, to supplement the body essential protein. Usually exercise more, you can properly carry out some aerobic exercise, you can also eat some nuts. If there are blood lipids, blood sugar and blood pressure increase, should actively regulate, try to make blood pressure stable, blood sugar and blood lipids standards and so on.