How to fill heart qi deficiency

Heart qi deficiency is often seen in patients with congenital weak constitution, old age, prolonged fatigue, and initial recovery or prolonged illness. People with heart qi deficiency are often accompanied by palpitations, shortness of breath, night sweats, fatigue and fatigue. For patients with heart qi deficiency, diet needs to be given some such as pig heart soup, lily lotus seed porridge, longan red dates glutinous rice porridge, etc. To light diet, appropriate to strengthen nutrition, eat more high-protein diet, eat some vegetables and fruits. Usually also actively participate in some sports activities, enhance their own physique.