How to adjust liver qi deficiency

Deficiency of liver qi can be regulated from the following aspects: the first is nourishing liver blood. Traditional Chinese medicine stresses liver yin and yang. Deficiency of liver blood can directly cause deficiency of liver qi. Angelica sinensis, red peony root, jujube seed, donkey-hide gelatin, etc. can be used to replenish liver blood. At the same time, it can be combined with strengthening sleep. Sleep is also the process of nourishing liver blood. The second time regulates emotions. In traditional Chinese medicine, the liver governs the discharge. If the mood is not smooth, it can cause liver-qi stagnation, and then show liver-qi deficiency. In daily life, we should keep a comfortable mood and strengthen physical exercise. At the same time, we can cooperate with traditional Chinese medicine or Chinese patent medicine for relieving liver depression, such as Xiaoyao Pill, Chaihu Shugan Powder and other drugs for treatment.