How do pregnant women get sore gums?

Pregnant women during pregnancy due to various hormones, nutrient distribution and blood circulation changes in different effects, this time will be more vigorous blood, resulting in gum swelling pain. Pregnant women's own physiological particularity and can not take medicine to fire, the best way is to diet to fire, eat more warm things, pay attention to drink more water, keep outdoor exercise, eat less spicy things, eat more fresh vegetables and fruits, keep stool unobstructed, to food diversification, pay attention to the law of life, pay attention to rest, choose when the diet, balanced diet, do not stay up late, appropriate exercise, keep the mood happy.