Pregnant can eat lotus?

Yang He has blood circulation regulating menstruation, antitussive expectorant, detumescence detoxification, digestion and other effects, has special effects on the treatment of constipation diabetes, has a high value. Yang He has the role of blood circulation pregnant women can not eat, it is recommended to strengthen nutrition during pregnancy, do not partial eclipse. In addition, keep a good mood do not think too much, regular prenatal examination, early pregnancy embryos in the uterus or not stable, a careless will lead to abortion, action must be careful, eat more fish, meat, eggs, soy products, protein-rich foods and vitamin-rich fresh vegetables, nutrition during pregnancy should be reasonable, timely supplement vitamins, trace elements, strengthen nutrition for maternal and fetal development is helpful.