How to treat urinary incontinence 5 years after childbirth

Urinary incontinence 5 years after childbirth may be caused by damage to the pelvic floor muscles during childbirth. You can go to the hospital to check the function of the pelvic floor muscles and undergo professional pelvic floor muscle rehabilitation training as soon as possible. At home, you can also often do anal constrictions. Exercise to exercise the contraction ability of the pelvic floor muscles.