Triglyceride and total cholesterol are high how to do

Triglyceride and total cholesterol are high, normal is caused by genetic factors and eating habits, so this kind of patients should first improve their eating habits, diet to low salt, low fat as the principle, usually eat more light, nutritious food, do not eat spicy greasy stimulation food, do not eat fried barbecue food, at the same time three meals regular quantitative, can not overeat. In addition, patients can use some statins to lower blood lipids, such as atorvastatin, rosuvastatin, etc. In fact, patients also need appropriate physical exercise, which can effectively reduce people's body fat, in addition to an important patient can usually use hawthorn tea to drink hawthorn, there is a role in regulating fat.