The treatment of heart and kidney disharmony

Heart-kidney disharmony is caused by deficiency of kidney-yin, unable to carry up, resulting in relative hyperactivity of heart-fire and showing fever, night sweats, palpitations, insomnia, irritability and other deficiency symptoms; heart-yang can not decline, warming kidney-yang, resulting in relative excess of kidney-yin, showing soreness of waist and knees, spermatorrhea, premature ejaculation and other manifestations. In addition, you can also carry out dietary conditioning, such as taking yam porridge, barley porridge, etc., while light diet, do not smoke and drink. Correct bad habits at ordinary times, such as masturbation, etc., to ensure adequate sleep, appropriate exercise.