What food is good for women to eat frequently

1. Fresh fruits such

as pears, watermelon, apples, etc. can promote urination, flush urethra, help to improve urinary tract infection caused by frequent urination.

2. Vegetables such

as vegetables, lettuce, celery, etc., which are rich in water and vitamins, can enhance physical fitness, and speed up metabolism, conducive to reducing frequent urination.

3. Meat

such

as chicken, pork, duck, etc., can supplement protein for the human body, improve body immunity, thus promoting the recovery of urinary system diseases, and alleviate frequent urination symptoms.