Qi deficiency, ready to use diet with what diet is good

For patients with insufficient qi and blood, if you want to adjust them through diet, you can generally cook eel and angelica together. Secondly, you can also eat more jujube, donkey-hide gelatin, yam, Fuling and other foods to replenish qi and blood. In addition, you can eat more Flammulina velutipes, carrots, black beans and other foods to replenish qi and blood.