Ankle sprains are swollen. I can't walk. It's the second day.

In this case, you can choose intermittent ice application to control the development of hematoma within 24 hours of acute sprain. After 24 hours, you can carry out local hot compress, massage, or external application of drugs to promote blood circulation and remove blood stasis to promote absorption of hematoma. Patients with this acute sprain need to rest at home for at least one month, during which they should not get out of bed at will.