Can diabetic patients eat corn flour steamed bread?

Diabetes patients can eat corn flour steamed bread, but pay attention to the right amount and reasonable mix, not excessive.

Corn flour steamed bread relative to white steamed bread, the general glycemic index will be slightly lower. Because corn flour contains more dietary fiber, dietary fiber can delay the absorption rate of carbohydrates, thus helping to reduce the rapid rise in blood sugar after meals. However, even corn flour steamed bread slow rise in sugar, still contains a certain amount of carbohydrates, after eating will still make blood sugar rise. Therefore, diabetes patients need to control the amount of corn flour steamed bread, can not eat too much, otherwise it will cause significant fluctuations in blood sugar. Diabetes patients

in eating corn flour steamed bread, should also pay attention to reasonable collocation of other foods. For example, with protein-rich foods, such as eggs, milk, lean meat, etc., can further slow down the speed of blood sugar rise; At the same time, with vegetables and other foods rich in dietary fiber, both can increase satiety, but also better control blood sugar. In addition, but also regularly to the hospital to closely monitor blood sugar changes, according to blood sugar situation timely adjust diet and treatment plan.