My tummy's bulging. I want to fart. What's going on?

Fart refers to exhaust, small belly bulging old want to exhaust is usually related to eating too much gas producing food, indigestion, intestinal flora disorders and other reasons.

1, eat too much gas

producing food if the body eats too much gas producing food, such as tofu, onions, garlic, carrots, etc., which contains indigestible carbohydrates, by intestinal bacteria decomposition, will produce a lot of gas, performance for small belly bulging, always want to exhaust.

2, indigestion

When digestion problems occur, food can not be fully decomposed and absorbed, residual food in the intestine will be decomposed by bacteria to produce gas, leading to small belly bulging, always want to exhaust.

3, intestinal flora disorders There

are a lot of bacteria in the intestine, in order to help digest food will also produce gas. If the intestinal flora imbalance, it will lead to excessive gas production, and then cause small belly gas, and accompanied by the phenomenon of old want to exhaust.