10,000 steps a day to cure diabetes

10,000 steps a day generally does not make diabetes self-healing.

Diabetes is a complex chronic disease, its pathogenesis involves many aspects, including insulin secretion deficiency or dysfunction, genetic factors, lifestyle, etc. Although exercise is very important for diabetic patients to control blood sugar, relying solely on 10,000 steps a day cannot completely solve the problem. Exercise can increase the body's sensitivity to insulin and help lower blood sugar, but this is only part of comprehensive management.

Diabetes treatment requires comprehensive measures, including reasonable diet control, regular drug treatment (for patients who need drugs), regular monitoring of blood sugar, and appropriate exercise. It is far from enough to emphasize only 10,000 steps and ignore other aspects.

For diabetic patients, scientific management and treatment should be carried out under the guidance of doctors. It is not blindly dependent on a single method to expect the disease to heal itself. Regular follow-up visits, adherence to medical advice, and maintaining a healthy lifestyle are the correct way to control diabetes and reduce complications.