Want thin belly what good method has

Thin belly can be considered diet, exercise combined with Chinese medicine conditioning. Diet first to control, control calorie intake, eat seven or eight full meals; at the same time, pay attention to the choice of food types, eat less greasy food and desserts, junk food is mostly high salt, high sugar, high fat to stimulate appetite, so try to prevent eating. Exercise can choose some fat-burning exercise, while paying attention to abdominal muscles, psoas training, in the consumption of excess abdominal fat at the same time can tighten abdominal muscles, exercise to pay attention to stretching, relaxation.