What is Cordyceps sinensis?

Cordyceps sinensis

is a precious Chinese herbal medicine with the effect of tonifying kidney and lung, stopping bleeding and resolving phlegm. It is often used to treat kidney essence deficiency, kidney qi deficiency caused by soreness of waist and knees, impotence, nocturnal emission, spontaneous sweating and night sweats, as well as lung qi deficiency caused by chronic cough and asthma, cough and phlegm.

In terms of diet, Cordyceps sinensis can be stewed with other ingredients, such as chicken, duck, ribs, etc., to enhance its nourishing effect. It should be noted that although Cordyceps sinensis has certain nourishing effect, it is not suitable for everyone to eat, such as people with hot constitution, cold fever, hypertension, etc. In addition, the price of Cordyceps sinensis is relatively expensive, and there are also some fake and shoddy products on the market, so you should choose formal channels when purchasing, and pay attention to distinguishing authenticity.