What to eat and how to relieve acid reflux

1. Eat

liquid or semi-liquid foods

such as rice porridge, pumpkin porridge, vegetable soup, etc., which are easy to digest, not easy to increase gastrointestinal burden, and will not stimulate acid secretion, which helps to reduce acid reflux.

2. Eat more vegetables such

as spinach, celery, rape, etc., which are rich in dietary fiber, which helps neutralize acid, promote food digestion, and thus alleviate acid reflux symptoms.

3. Medication When

symptoms are severe, domperidone, mosapride, ranitidine and other drugs can be prescribed to inhibit acid secretion, thereby reducing acid reflux.