How long does it take to drink Ganoderma lucidum soaked in water?

Ganoderma lucidum can be used as sub-health care for patients with chronic fatigue or chronic illness. Generally, it is recommended to take 1-3 months for a course of treatment, of which about one month is taken. Most people can see the effect. Ganoderma lucidum is a fungus plant of the family Polyporaceae. It tastes sweet and flat. It has the effects of invigorating qi, strengthening the heart and tonifying the kidney, relieving cough and asthma. Modern pharmacological research found that Ganoderma lucidum contains Ganoderma lucidum polysaccharides, alkaloids, a variety of amino acids, trace elements and minerals, etc., can improve human resistance, enhance the body's various nutrients, soaking water drinking has a certain physical fitness and improve the body's immune function.