The efficacy and function of lecithin

lecithin is a very commonly used health care products, also known as egg yolk, and protein, vitamins, juxtaposed as three major nutrients, lecithin efficacy mainly includes the following aspects: the first it can enhance the vitality of the brain, eliminate brain fatigue, improve memory, so it is conducive to improve learning efficiency, work efficiency, can prevent Alzheimer's disease, of course, for teenagers such students, improve memory also has certain help. It is also suitable for what people, that is, long-term drinking, excessive nutrition, or fatty liver population, although most of this population is relatively obese, nutritional imbalance, lecithin can be used; the second is for diabetic patients, lecithin can improve blood sugar levels; the third lecithin It can reduce cholelithiasis, cholelithiasis patients, there are some constipation people, lecithin has a health role; The fourth lecithin has certain benefits for smokers; the fifth lecithin can improve some functions of skin cells, keep skin soft and moist, reduce pigmentation, and therefore is very suitable for some ladies who pursue beauty.