How to make chrysanthemum tea

The first step in brewing chrysanthemum tea is to select chrysanthemum, chrysanthemum is easy to grow insects, moldy, so choose high quality chrysanthemum. If you want to clear the liver and improve your eyesight, you can choose white chrysanthemum with large flowers. If you want to clear heat and detoxify, you can choose yellow chrysanthemum and wild chrysanthemum. After selection, tea can be washed, because although chrysanthemum is different from tea, dust may also be mixed in the drying process, as long as it is brewed with 80 ° C hot water for 3-5 seconds, and then quickly filter out the water. Tea washing time should not be too long, otherwise the nutritional and medicinal value of chrysanthemum will also be filtered out. After washing tea, put 90-100 degrees of boiling water into chrysanthemum, put it for about 5 minutes to drink, pay attention to flushing hot water into chrysanthemum, and do not put chrysanthemum into boiling water.