How to improve rough skin

How to improve rough skin, rough skin improvement generally from two ways to start, one is from the local start, is the local use of reasonable cleaning and moisturizing. Do not use too much oil to clean the face, do not use soap to clean the skin, to use a softer amino acid cleaning skin care products to clean the skin. At the same time, it is necessary to use moisturizing and moisture-based skin care products, moderate nutrition, vitamin A, vitamin E components of skin care products to moisturize the skin. The second way is to increase nutrition from internal recuperation, to ensure the intake of diversified vitamins, to eat more protein-rich foods, such as Chinese medicine nourishing qi and blood food can also be used as appropriate.