Resveratrol Efficacy and Effects

Resveratrol is rich in some fruits we usually eat, such as grape seeds and grape skins, blueberries, peanuts, etc. Resveratrol has been found in some animal experiments abroad, or cell experiments, it has very good anti-oxidative stress, anti-inflammation, anti-cancer and prevention of cardiovascular and cerebrovascular diseases. Some in vitro studies abroad often use resveratrol to prevent and treat some common cardiovascular and cerebrovascular diseases. However, the results of these in vitro experiments cannot be hard transferred to normal people; therefore, resveratrol has not been shown in the form of drugs, but more in health products, because there is insufficient clinical evidence that it has great benefits for humans.