What to eat for adult constipation

Dr. Addison Mitchell
Dr. Addison Mitchell Verified

Your health, my mission. Your recovery, my joy.

2025-05-16 22:18:17 Views: 56 times

What to eat for adult constipation

1. Banana is

rich in dietary fiber. If adults eat proper amount, it can promote intestinal motility and relieve constipation.

2. Pitaya

is a fruit with high fiber and low calorie, which can improve intestinal function and promote fecal excretion.

3

What to eat for adult constipation

. Lactulose oral solution

is mainly composed of lactulose, which can regulate intestinal function, increase intestinal osmotic pressure, promote intestinal water excretion and improve disease condition.



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