Can arthralgia exercise?

Arthralgia syndrome is a kind of disease that can exercise the body. Arthralgia syndrome is a disease that causes pain and numbness in limbs, joints and muscles due to pathogenic factors blocking meridians and affecting the circulation of blood and qi. It is closely related to physique, climate, living conditions and eating habits. The causes of arthralgia syndrome can be roughly divided into two categories, external causes and internal causes. External factors refer to climatic conditions, living habits, including living in cold and humid places, or living in humid and hot places. Inner factors refer to physique and eating habits, strenuous activity, or overwork, resulting in reduced defense ability of the body, long-term illness leading to weakness, external evil easy to invade the body, long-term like to eat fat and sweet, drinking leads to spleen failure, damp and heat endogenous. Therefore, proper physical exercise can enhance physical fitness, resist the invasion of external evil, and also alleviate symptoms, alleviate pain, and make life more convenient.