How to remove the forehead long closed

Mung bean powder to shut up: In the evening when going to bed will wash the face, and then put the right amount of mung bean grinding into powder, pour some water in the pot, mung bean powder into the pot, open fire together boil, to be boiled into a paste after cooling, smeared in the forehead long closed place, because mung bean has the role of clearing heat and detoxification, so adhere to the smearing words, you can close the retreat. In addition, during the closed-mouth attack, the diet should be lighter, do not eat greasy, spicy and other irritating foods, eat more fresh fruits and vegetables, in order to ensure that the stool is unobstructed, which helps to close as soon as possible.