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How to cure long-term insomnia

Dr. Morgan King
Dr. Morgan King Verified

Guiding you towards a healthier tomorrow.

2025-05-17 00:28:15 Views: 85 times

Long-term insomnia You can first adjust sleep time, before going to bed can soak feet to promote blood circulation, you can also eat some calming food, to promote sleep, if there is no effect, you can also follow the doctor's advice to take sleeping drugs treatment.

How to cure long-term insomnia



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