How can I do it quickly?

After sprain, you can use some treatments, such as acupuncture, local pricking blood treatment effect will be better. Acupuncture for sprain such diseases, as well as some joint pain, soft tissue problems are better, is the preferred treatment method for this kind of disease. In addition, you can also apply hot compress 24 hours later to help local injury recovery. Patients should pay attention to rest, to prevent local stress again, and damage.