Nutritional value and efficacy of lobster

Lobster is a kind of aquatic product. It is rich in protein, trace elements and minerals, which can supplement the body's high-quality protein, reduce cholesterol in the blood, prevent atherosclerosis, and prevent cardiovascular and cerebrovascular diseases. Lobster can also nourish qi and blood and promote vigorous qi and blood. At the same time, lobster is rich in magnesium, which has a certain regulatory effect on heart activity and can effectively prevent myocardial infarction and coronary heart disease. Traditional Chinese medicine believes that lobster also has certain kidney function, can fight cancer and improve human immunity.